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I think I'm dehydrated! What do you do to drink enough water and other liquids?

I can't seem to drink enough water and I've heard that being dehydrated impacts many other areas of one's health.

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Answers (4)

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  • Mindy

    I've recently bought one of the adorable bottles from SIGG. I've found that carrying that thing with me means that I'm drinking like four times more water than I used to. But I a...

  • mewilli2

    I have the same problem! I am never drinking enough water. I have been trying to keep a full bottle of water at my desk and refilling it as soon as it's empty so I drink it witho...

  • Greg

    I always keep my water bottle in close range, and include my pitcher of filtered water in my fridge at home (some nice cold water should always be in reach). One interesting bit ...

  • leapinkitn

    Hi there,What makes you feel like you are not getting enough water? Just curious...Also, I know there are drinks that are for athletes that rehydrate...and dont taste as bad.

rosie

rosie

F • 37

Seattle, WA

"Be the change you want to see in the world!"

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