Is it okay to indulge once in a while? How often is too much?
I think I am about to eat my words - I had previously asked the community if calorie labeling laws would prevent others from eating highly caloric food. I was thrilled by the thought of Starbucks publicizing calories in drinks and snacks. I rely on the services like the dailyplate.com to keep track of how many calories I have each day and how much fat, carbs and protein I eat.
But tonight I am having dinner at the Melting Pot. The DailyPlate informed me that a 3 course fondu meal for 1 person is well over 2,000 calories. I still want to go but worry I won't be able to enjoy myself. Is it okay to indulge once in a while?
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Answers (2)
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Thanks! I ended up over eating but rationalized it - when do I get to eat chocolate fondu? It was fantastic and the next morning, I ate a lighter breakfast because I was still fu...
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Absolutely. Everyone indulges every once in awhile. After eating a high calorie meal, I find that the following day, I tend to consume less calories. Enjoy.

