Recovery RunA Journal is a daily blog where people can reflect on health and well-being.
First run since Sunday's Half-Marathon. It felt great to be on my feet again...
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I'm proud of myself. I went running this morning. I can't even remember the last time I went running.
I ran just about exactly one mile (1.1 mi according to Google Maps).
I know that's not a very far distance and probably won't impress any runners out there, but I feel good about it. I have never been very into running. I'm much more interested in cycling or pick-up sports games with friends.
I don't want to become inactive so I made myself go out there and do something this morning.
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As I sit here in my nice warm bed -Good for you!!!! I have not run forever but remember when I was running the first mile was ALWAYS the hardest. I hated it and wondered why...