Take Action for Breast CancerA Story is one person's health experience, often with recommendations.
October is breast cancer awareness month. There are many sites to look at tha...
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Breast cancer survivors have twice as much of a chance of being overly stressed than other folks. No big surprise. But I'm wondering: what do you do to fight that?
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I'm a big believer in guided meditation. On particularly stressful days, I spend at least 10 minutes focusing on relaxing my muscles, then focusing on my thoughts, then slowing m...