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How do you deal with stress?

Breast cancer survivors have twice as much of a chance of being overly stressed than other folks. No big surprise. But I'm wondering: what do you do to fight that?

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  • teh4

    I'm a big believer in guided meditation. On particularly stressful days, I spend at least 10 minutes focusing on relaxing my muscles, then focusing on my thoughts, then slowing m...

TruseraOnBreastCancr

TruseraOnBreastCancr

F

Seattle, WA

"I'm Sally, the Trusera editor on breast cancer."

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