Here's a list of good online breast cancer resources:Imaginis

Here's a good summary of the healthcare reforms we can expect to see under Obama's presidency.

In August, 2008 I joined the Seattle area Full Circle Farms. Full Circle Farms is an organic produce farm in Carnation, Washington that uses sustainable farming practices which focus on soil health as the foundation for nutritious organic produce. By joining their co-op, and paying a monthly fee, they deliver a box full of fru…[more]

From my limited experience with the United States healthcare system, I have found that the middle-class tend to suffer the most. The middle-class usually do not qualify for governmental programs while, simultaneously, a private plan is either unaffordable or it stretches the family budget beyond its means. I'm not assuming that lower-class …[more]

Here's a short video that gives a quick explanation of what Crossfit is:

I've recently started a new fitness program called crossfit. Crossfit is a unique workout style that is both broad and scalable allowing for mixed ages, genders, and fitness levels to work together simultaneously. Developed by military personnel, crossfit is practiced by professional athletes and martial artists around the world as part…[more]

I went hiking in ONP last weekend and had a amazing experience. I grew up in Sequim, WA and the Olympic mountains have been in my backyard my entire life and I'm still impressed by them. As a current Seattle resident, we have one of the most beautiful National Parks in the country so close, yet seems like the majority of people in Seattle …[more]

I had a Christman SNOOK surgery on my ankle in May of 2007. My doctor recommended surgery after a bad sprain in the spring, which refused to heal.After the MRI I was told that I had one deteriorated tendon, and one tendon completely missing. I also had tiny pieces of bone inside my ankle joint that was a result of the tendon breakin…[more]