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fitgal2008's Stories

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Story Staying motivated with weight-trainingA Story is one person's health experience, often with recommendations.

by fitgal2008 on April 29, 2008

popularity: 0

Hello all,Seeking resources & ideas for staying motivated in my weight-training routine.

Story Woman over 40 trying to be healthierA Story is one person's health experience, often with recommendations.

by fitgal2008 on March 28, 2008

popularity: 0

I have always been active but have found that over the past 5 years or so, as I moved through my late thirties and have recently celebrated my 42nd birthday, I could see that my metabolism was slowing down, I still love to eat, and need to move more!  I decided that this was something over which I had control so I took some …[more]

fitgal2008

fitgal2008

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