If you're stressed out, I'd recommend cranialsacral treatments from Sue Wozniak, in Loyal Heights. She's amazing (& takes insurance). http://slowflowcranial.com/ & maybe try tai chi at Embrace the Moon, on Market St.: http://www.embracethemoon.com/taijiquan.htm 8-)

Hey! Glad to see a fellow Ballardite here. I wanted to make sure you know about a terrific yoga studio in our hood: http://www.shaktivinyasa.com/They have an intro class on Tuesday and Thursday at 7:15 and their Saturday morning classes are a really great way to start off the weekend!