Sleep and Your ADHD ChildA Story is one person's health experience, often with recommendations.
50% of children with ADHD experience sleep problems.--Dr. Russell BarkleyMy A...
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This seems like a simple thing, but I've been having trouble getting my eight hours. And, this isn't because I'm not in need of it -- I have every intention of getting on a regular routine, but invariably work and other things keeps me up late, and the stress of to-dos wakes me up early. Feel like I'm slowing losing my mind :-)