For best results with our site, we recommend using recent versions of Mozilla Firefox, Microsoft Internet Explorer version 6 or higher, or Apple Safari version 2 or higher.
Javascript is required. For a full Trusera experience, please make sure you have javascript enabled in your web browser.

Juliet's profile

Get to know Juliet

Banjo_pickin

Juliet Boyd

Female - 25
Last seen on 05/05/2008
Profile viewed 977 times
18 Connections
2 Stories
1 Journal entry
1 Bookmark
I am an Assistant Health and Wellness Director at the Downtown Seattle YMCA. As a Certified Fitness Specialist and Health Promotion Director, I enjoy working with people to help them achieve their healthy lifestyle goals. I recently received a Cancer WellFit Certification and a Pre/Postnatal Fitness Certification, and hope to help develop programming for those areas at the Downtown Seattle YMCA. Feel free to message me with any exercise and wellness questions you may have!

Compliments
(3)
1
1
1

Pict0010 rosie Posted on 03/18/2008
Yay! Another great reminder to get out and jog. Thanks for this information.
Dscn1096 seabear72 Posted on 02/26/2008
I JUST said the other day that Juliet makes me want to be a better person! YEA Juliet!
Pict0010 rosie Posted on 01/15/2008
Juliet! It is very exciting to see a Wellness Coordinator on Trusera. Looking forward to hearing your ideas, thoughts and tips. Especially given it's a new year, I think we are all looking for ways...

Icon_story_white_ground Stories
(2)

Bike to Work Month

Bike to Work month is May, and I encourage everyone to give it a try this year.I signed up for the YMCA's team last year.  You only have to ride 5 times out of the WHOLE month!  I rode a grand total of ... zero.  Sad, I know.  But here's the story:I moved to Sea... more

Viewed 16 times

biking, Cycling, bicycling, support, education, nervous, fear, cour...

Staying Motivated

"I made no resolutions for the new year.  The habit of making plans, of criticizing, sanctioning and molding my life, is too much of a daily event for me." ~Anais Nin I may have made no resolutions, but I sure did make a lot of plans, do a lot of criticizing, sanctio... more

Viewed 315 times

resolutions, exercise program, health and wellness, new years resol...

Icon_journal_white_ground Journal Entries
(1)

Weight-bearing exercise and bone health

I had the opportunity and pleasure of attending the Cooper Institute of Aerobic Research to receive my Physical Fitness Specialist Certification and Health Promorion Director Certification.  Dr. Kenneth Cooper spoke at both trainings; an uncommon occurrance, so it was quite a ... more

Viewed 1 times

Conversations (2)

Yang_jun_y_yang_zhenduo

Eric78 - on January 21, 2008

Hello Juliet.
Pict0010

rosie - on April 18, 2008

Thanks for bookmarking the Seattle Diabetes Expo. I'll hopefully see you there this weekend!