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Tag Archives: wellness

Why Mini Facelifts Are Becoming So Popular
13 Apr 2021

Why Mini Facelifts Are Becoming So Popular

Last month I saw an advertisement for a mini facelift near me and it piqued my interest, as a mini facelift was something which I had never heard about. A facelift was something which I had been interested in for sometime but it always seemed like a big procedure and one which I wasn’t too [&helli

9 Elderly Safety Tips You Need to Remember
8 Jan 2021

9 Elderly Safety Tips You Need to Remember

Did you know that people 65 and older will make up 20% of the U.S. population by the year 2050? As our elderly population increases, it’s only logical that we take more measures to make sure they’re safe and sound at home and in public. But how can you ensure your elderly loved ones avoi

How to Manage Your Emotions During a Heated Argument 
31 Dec 2020

How to Manage Your Emotions During a Heated Argument 

Getting in the middle of a heated argument is inevitable. You end up having a vigorous discussion with a colleague at work. You also face similar issues at home. The problem is that if things get too intense, you might not control your emotions well. Simple conversations could turn into a dangerous

David Serna – Basic Weight Loss Tips To Follow
9 Dec 2020

David Serna – Basic Weight Loss Tips To Follow

It is fair to say that a great number of us have been guilty of overindulging this year, especially given how tough lockdown was on us all. This is wholly acceptable of course, the fact that we may have put a little bit of weight on, but what is not acceptable is not doing something […]

3 Things You Can Do Today To Reduce Your Carbon Footprint
9 Aug 2020

3 Things You Can Do Today To Reduce Your Carbon Footprint

With so much going on in the world, many people have put their desire for reducing their carbon footprint on the backburner. However, protecting and preserving our environment is still as important as ever.   While you might not think that your small contributions could really make a difference

Find Ways to Fuel Your Days
6 Jun 2020

Find Ways to Fuel Your Days

If being sluggish all too often is something you deal with, have you tried to come up with solutions? While being tired on occasion is nothing out of the ordinary, too much sluggishness can be bad. So, how better to fuel your days moving ahead? Have You Tried Herbal Remedies? For some individuals, t

3 Keys to Upgrading Your Energy Level
25 Dec 2019

3 Keys to Upgrading Your Energy Level

How much energy would you say you have on a regular basis? If you find your energy level is far from what you want it to be, any ideas on how to improve things? Having a sustainable energy level is important on many different fronts. So, how can you upgrade your energy level? Don’t Let […]

5 Tips For Increasing Your Self Esteem
14 Oct 2019

5 Tips For Increasing Your Self Esteem

Self-esteem is an essential part of feeling good about yourself and what you are capable of. People who have low self-esteem may not feel motivated in general and are more susceptible to depression and even addiction. If you struggle with seeing yourself in a positive light, then you may suffer from